Registration for SPRING Gymnastics SESSION FOUR will be opening APRIL 7, 2025.
The first day of session FOUR classes will be APRIL 21, 2025 .
Champions for Life Gymnastics Program
Champions for Life offers programming that promotes total body awareness, core strength, balance, coordination, maintains flexibility, and promotes confidence, courage and interest in physical activity while having fun! Gymnastics is a building block that will serve all athletics well.
Classes are offered for gymnasts of all ages and experiences. Through safe and logical progressions of skills on all the Olympic events, gymnasts learn the basics of gymnastics. The objectives at the beginner level are to build a solid foundation to facilitate their gymnastic careers if they desire to continue. The sport of gymnastics has a unique overall development aspect that will nurture your child’s growth in any other sporting activity that he or she decides to pursue.
Has your child been in gymnastics before? Not sure what level he or she should be in? Generally speaking, you can follow the age suggestions for each level. If you have any questions, please let us know!
Health and Safety:
If you or your child is sick, please stay home.
Children should bring their own water bottle to class. Please do not share water bottles with your classmates.
It is imperative in a busy gym that kids are focused on their teacher. Please remain in the lobby during class (or feel free to go to your car or run an errand!). Please do not enter the gym, unless invited to do so by your child’s teacher. Please hold all comments until after class.
Please come to practice ready to participate (locker rooms are available, but please give yourself enough time to change before class begins)
Gymnastics appropriate clothing only please (leotards or close fitting shirts and shorts or leggings, no denim, zippers, snaps, or buttons)
Hair should be up in a ponytail or bun
No rings, necklaces, or dangly earrings (studs are fine)
School Year Registration and Payment Policies
Students register for the session. Sessions include eight classes, typically every week for eight weeks, but please note the dates, as there are some school breaks that we do not have class. the registration fee is built into the session fee and is no longer a separate fee.
Tuition remains the same regardless of date of registration, absences, holidays, or weather related closures.
If you register after classes have already started, you can begin attending classes immediately, but we will not be prorating the session fee.
Additional sessions after the first session must be registered/payed for as registration opens. Classes are no longer continuous from month to month for the entire school year.
Session Dates are as follows:
session one: 9/30/24 - 11/23/24 (REGISTRATION 9/13/24 - 9/29/24) LAST DAY OF CLASSES IS 11/23/24
session two: 12/2/24 - 2/8/25 (REGISTRATION 11/15/24 - 11/29/24) LAST DAY OF CLASSES IS 2/8/25
session three: 2/10/25 - 4/12/25 (REGISTRATION 1/27/25 - 2/8/25) LAST DAY OF CLASSES IS 4/12/25
session four: 4/21/25 - 6/14/25 (REGISTRATION 4/7/25 - 4/18/25)
Once you sign up and submit your payment, you are registered for class and can come to the next scheduled class.
Tuition pays for your child’s place in class regardless of attendance. If you are unsatisfied for any reason, notify us in writing within three days of your child’s first class, and we will fully refund your fees. Refunds are only given within three days of your child’s first class. Refunds or credits will not be given at any other time.
Sessions will be starting throughout the year. Remember that classes are not continuous every single month. This is a major change from past years!
We must have a minimum of four persons per class. If we do not reach that minimum, we reserve the right to cancel that class session. In that event, you will be asked if you would like to choose another session time, or your fee will be refunded in full.
Class Cancellations/Class Attendance/Make-up Classes
Inclement weather class cancellations will not be rescheduled. If our instructors are unable to make a scheduled class, they will determine a time and day to reschedule. If you cannot make the rescheduled class, we will not be refunding the portion of the fee for that class.
After each registration period, we will ask that you join our ‘Remind’, in order to communicate class cancellations or changes to the schedule. IF YOU CHANGE nights, we will need to add you to a different class list so PLEASE remind (no pun intended) us to switch you.
Class Descriptions and 2024-2025 Class Schedule
TODDLER TIME
Toddler Time is our beginner class for toddlers and their grown-ups. Children are introduced to each apparatus and event, including beam, pre-school bars, the trampoline, and floor exercises, in a fun, safe setting. The instructor will set up stations, just like they do for the big kids, and each toddler and his/her grown up will do the stations together, learning body positions, jumping with two feet, hanging on to bars, balancing, and how to be part of a class. We find having our favorite grown-up in class with our toddlers allows the instructor to teach the whole class, and lets the grown-up chase down the toddler when they make the inevitable toddler run-for-it!
Ages 18 months to 3 years
Boys and girls, along with their favorite grown-up
Classes are 30 minutes long
$110 per session
Wednesday: 5:00 pm to 5:30 pm
Wednesday: 5:30 pm to 6:00 pm
Saturday: 9:00 am to 9:30 am
Saturday: 9:30 am to 10:00 am
rollers and twisters
At this level, grown-ups stay in the lobby, and our students get to come in to the gym on their own! Students continue to learn each of the apparatus, including the beams, pre-school equipment, floor, trampoline, and sometimes the big beams (with lots of help). Instructors set up stations, and students will rotate to each station throughout the class. Instructors will give instruction/correction at each station as the students rotate, continuing to build on the skills the kids have learned in Toddler Time, or as they are learning them for the first time, including correct gymnastics body positions, hanging on the bar, skipping and galloping, jumping with two feet, and very basic tumbling.
Ages 3 to 4 years
Boys and girls
Classes are 45 minutes long
$135 per session
Monday: 4:00 pm to 4:45 pm
Tuesday: 4:15 pm to 5:00 pm
Wednesday: 4:45 pm to 5:30 pm
Thursday: 3:30 pm to 4:15 pm
Super tots
Super Tots is almost the same as Rollers and Twisters, but for kids who are a little older, or who have a little more experience. In Super Tots, grown-ups are expected to stay in the lobby (or in their car or wherever they choose) while students enter the gym on their own. Instructors will set up stations and explain them to the students, who will rotate through each station for practice and correction. Students will use all apparatus in the gym, including the red floor beams and the big beams, both sets of bars, the floor, and the trampoline. Students will begin learning advanced body positioning, including tuck, straddle, pike, etc, as well as basic tumbling, balancing on the beams, and swinging, holding, and lifting their body weight on the bars.
Ages 4 to 5 years
Boys and girls
Classes are 45 minutes long
$135 per session
Monday: 4:45 pm to 5:30 pm
Tuesday: 5:00 pm to 5:45 pm
Wednesday: 5:30 pm to 6:15 pm
Thursday: 4:15 pm to 5:00 pm
tumbling and trampoline
In Tumbling and Trampoline students will enter the gym on their own while their grown-up stays in the lobby or runs errands. Instruction time in this class is split between the trampoline and the floor. This class is for kids interested in learning how to do the fun tumbling skills learned in higher level classes, but who are not interested in learning the other apparatus in the gym. Typically, these students will learn how to properly do forward and backward rolls, cartwheels, handstands, bridges, back handsprings, and back tucks. This class is excellent for potential divers, for cheerleaders looking to learn more tumbling skills, or for any child interested in learning tumbling safely and correctly.
Ages 6 - 10 years
Boys and girls
Classes are 60 minutes long
$160 per session
Monday: 6:30 pm to 7:30 pm
Thursday: 5:00 pm to 6:00 pm
6:00 pm to 7:00 pm
level 1
Level 1 classes divided by gender, as students in these classes begin doing more specific work on their own competition apparatus. In Level 1, all students are expected to enter the gym on their own, while grown-ups either stay in the lobby or leave the building. All gymnastics apparatus is used. Girls will use the short and tall beams, the floor, the trampolines (including the Tumble Track), the big bars, and will begin working on pre-vault skills. Boys will use the floor, the high bar, the rings, and the pommel horse, or skills leading to the safe use of this equipment. In Level 1, the instructors will set up stations, and describe stations to students. Students will rotate through their stations for practice and correction. Students will learn body positioning fundamentals, forward and backward rolls, cartwheels, balance, and supporting body weight on bars.
For the girls classes, we further separate by age/skill level. For the Beginner group, these are kids with no (or very little) gymnastics experience. For the Experienced group, girls should have been in gymnastics, in Level 1 or Super Tots, for at least one year prior to registering for this class.
If you are unsure of which class to register for, go by the age of your child (ages 6 - 7 in Beginner, ages 8 - 10 in Experience). Our instructors will be evaluating all the kids in the first class of the session, and will recommend movement if necessary. Both Beginner and Experienced are the same length of time and same price, and are offered on the same days.
Ages 6 and up, no prior experience required
Classes are split into Boys and Girls
Classes are 60 minutes long
$175 per session
Girls Level 1:
Beginner (or ages 6 - 7)
Monday: 5:30 pm to 6:30 pm
Tuesday: 5:45 pm to 6:45 pm
Wednesday: 6:15 pm to 7:15 pm
Thursday: 5:00 pm to 6:00 pm
Experienced (or ages 8 - 10)
Monday: 7:30 pm to 8:30 pm
Tuesday: 6:45 pm to 7:45 pm
Wednesday: 6:15 pm to 7:15 pm
Thursday: 6:00 pm to 7:00 pm
Boys Level 1:
Thursday: 7:00 pm to 8:00 pm
private lessons
All ages, including adults
Lessons are 30 minutes long and cost $40 per 30 minutes
Private gymnastics lessons are available to everyone. Trying to master a skill in class? Always wanted to be able to do a cartwheel? Acting in a play and need to be able to do a back handspring across the stage? Private lessons are available for you! Please contact our front desk for more information.
